By Miguel Guinard
•
June 16, 2020
In this article, I share how I lost 40 pounds without exercise, only following a simple keto diet and mowing my yard with a push mower once a week. This approach has worked for me beneficially and has not given me any adverse side effects. On the contrary, I've experienced many benefits. If you have health concerns, please consult with a healthcare specialist with experience in Ketogenic diets. The article is my testimony after researching low carb diets.